recipe Tag

Coming of Age in the Monastery with Kung Fu Master Yuan Jing

As a young boy, Kung Fu Master Yuan Jing has learnt to live the life of a monk. Born in an impoverished village in China, he and his younger brother were among the fortunate ones since they were chosen at a young age to live in the Shaolin Temple to become masters in Kung Fu, Tai Chi and Meditation.He has lived the life of a monk since he was a boy waking at 5:30 a.m. to the routine of meditation, training and discipline. The temple is located high in the...

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Kitchari Recipe

I'm frequently asked for a kitchari recipe. Over the last decade I've maybe been asked 300 times. One might think I would have posted a kitchari recipe like this in my first blog post and avoided a few dozen of those emails asking for a recipe. If you want the recipe - click the image and print it. And if you're wondering why so many people want to eat kitchari, read on....

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