Cinnamon Apple Sprouted Buckwheat Granola
Cinnamon Apple Sprouted Buckwheat Granola 3 cups of sprouted buckwheat 1 cup of pitted soaked dates 2 apples Pinch of cinnamon Squeeze of lime Soak your buckwheat overnight. Rinse and drain. Spread out on a flat container to sprout. Leave for 12 hours, shaking a couple of times during that time. Your buckwheat will develop […]
Spray Your Sprouts
You may have noticed the sprouts disappear from your whole foods store. I sprout at home…so I was in the dark on this one. Then one day I was in a Whole Foods when I was traveling. Looking for my essentials for my green drink (sprouts, greens, celery, apples, lemon) I was stumped. I looked […]
Top 5 Foods that detox the body
First off, foods don’t actually detox the body.
The intelligence of our life force detoxes the body.