Ayurvedic Perspective on Epidemics of autoimmune and cancer with Dr. Vikram Chauhan
I had the honor of speaking with Dr. Vikram Chauhan about healing modern Western diseases with Ayurveda. What I love is that he reinforces how the mind, body, and spirit all have to be healed together, the definition of holistic medicine, and how they are all contributors to disease in the physical body. Tune in […]
Ode to my Grandmother: Investing in An Evolutionary Strategy for Your Aging
There is a humility to our bodies aging that bewilders me. How can I make the best of this precious vehicle – this holy abode – for up to 60 more years?
This is the question. I wrote a blog post naming some of the bigger issues and opportunities I see with aging. My sense is it comes down to how we invest. Invest our awareness, which is our time. Invest our dollars in that which inspires us to take up better ways of being in a body. Invest in communities to support our growth, and how we grow our families, and our students families.
Raw Foods Ayurveda vs. Traditional Ayurveda
Raw or Cooked Ayurveda First off, press play and watch my silly cartoon. Vatas can’t go raw. Or can they? In yoga and Ayurveda circles there can be an unfriendly, and sometimes uninformed bias against raw or living foods. One of the main arguments is that raw food creates a vata imbalance. And I agree, […]