study Ayurveda Tag

Ode to my Grandmother: Investing in An Evolutionary Strategy for Your Aging

There is a humility to our bodies aging that bewilders me. How can I make the best of this precious vehicle - this holy abode - for up to 60 more years?This is the question. I wrote a blog post naming some of the bigger issues and opportunities I see with aging. My sense is it comes down to how we invest. Invest our awareness, which is our time. Invest our dollars in that which inspires us to take up better ways of being in a body. Invest in communities...

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Raw Foods Ayurveda vs. Traditional Ayurveda

Raw or Cooked Ayurveda First off, press play and watch my silly cartoon.Vatas can't go raw. Or can they? In yoga and Ayurveda circles there can be an unfriendly, and sometimes uninformed bias against raw or living foods. One of the main arguments is that raw food creates a vata imbalance. And I agree, this does happen. Yet, in an attempt to bridge two forward thinking, even potentially evolutionary communities,  we want to understand, as yogis and as ayurvedic practitioners how to intelligently and seasonally prepare living foods. Ayurveda doesn't prejudice climates, ecosystems,...

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