Ayurveda for summer with Dr. Mary Jo Cravatta
The saying, “you don’t know what you don’t know” is proven again and again as people suffer unnecessary from bodily discomfort. My intention in scheduling this conversation with Yogahealer Real Life Show recurring guest, Dr. Mary Jo Cravatta, was to have her lay it on the line for you all. You see, Dr. Mary Jo […]
Ayurveda Guidelines for Summer
Ayurveda Guidelines for Summer – a one page Quick Guide to print and pin on your fridge. Print a few to share at your local yoga studio.
Your Free Summer Call, Wild Foods, and the Aphelion
Here is your ***Free Summer Call*** to align your thrive potential for summer. https://www.yogahealer.com/audio/Summer%20Solstice%20-%20Living%20Foods%20101%2006-21-2011.mp3 Your ***Free Summer Call*** dives into: Celebrating Earth-Based Rhythms Eating Wild Foods for Annual Immune System Attunement Ayurveda and Summer Foods Tips for Summer Health Issues Eating from your Ecosystem on an Annual Cycle Check out the image to […]