Winter Solstice Ojas Building Rituals
The rhythm of the Winter Solstice is slow and inward. The slowing down builds ojas, the subtle energy of Kapha dosha. Kapha means to nourish or nurture, and is the growth and repair mechanism in our cells. Winter is the time to build our annual ojas, and the Winter Solstice is the kick-off event for […]
Plan your Winter Solstice
With close to a week before the winter solstice, how are you planning on honoring the day of darkness? Solstice = Sun standing still Sol = Sun Sistere = Cause to stand still Yule = Wheel This is the biggest invitation to pause in our annual Earth cycle. You can stand still and watch the […]