Yoga, Your Healthspan + Empowered Elders with Dr. Baxter Bell
Where is western medicine part of the problem with stress and preventable disease Can anyone actually promise practices that will increase longevity or how long you live? And if not, should we just do whatever we want and not worry about doing yoga or our taking care of our health? Are there any paradoxes that […]
13 minutes of Hip Yoga with Mom
My mom has been complaining about an ache in her right hip. She is strong like ox, very active, biking, hiking, kayaking. A regular 65 year old rockstar. She has barely any padding in her knees and hips. The joints make bone-scraping-bone grinding sounds when she moves out of alignment. She has a strong external […]
What does affordable holistic health care look like?
I came up with a great idea or so I thought to set up an affordable holistic model clinic, here in the therapy rooms at my yoga studio (YogaTejas). The model was this: a variety of practitioners would use the space one or two days a week for a low price (ex. $100 for Mondays). […]