Bone Health, Ayurveda, Osteoporosis and Making Decisions from Your Intuition
Podcast Intro: What does it mean to put your wisdom into action? What does that mean exactly, and what does it...
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Podcast Intro: What does it mean to put your wisdom into action? What does that mean exactly, and what does it...
If you're reading this, the odds are that you agree: Life is what we make it. As we re-emerge from lockdown,...
Podcast Intro: There's too much stuff in our emotional body that we're not processing. We're just covering up small bits and...
What is intermittent fasting? Intermittent fasting, what we’ll call fasting or IF for short, is eating in the rhythm that activates...
Podcast Intro: What are your beliefs about: Your body Your mind Healing Aging Dying Disease Healers Doctors Setting goals Achieving goals What is the opportunity at the crossroads of your life right...
Podcast Intro: A lot of people experience Weight Creep, a phase where we suddenly gain weight, and they find it hard...
Podcast Intro: A well-functioning immune system protects the body against sickness and infection. When the immune system fails, it destroys healthy cells,...
