Eating Food for Summer + Boosting Digestion with Dr. John Douillard
In this episode, I chat with John Douillard, one of my favourite Ayurvedic dudes out there — he’s amazing! He’s...
In this episode, I chat with John Douillard, one of my favourite Ayurvedic dudes out there — he’s amazing! He’s...
Have you heard of the six psychological human needs? These are the needs that surface after food and shelter are...
There are deep and longstanding benefits to aligning your Yoga practice with the lunar cycle. You can tap into the...
When Alex Crow and I hopped on Skype, I hadn’t realized she was one of the two HardTail gals. If...
In the drama of modern-day hyperstimulation and overwhelm, any one of us can easily lose track of our dharma, our...
Last year, I learned how to codify and lead the values intrinsic in Yogahealer. I learned how to hire for...
Anna is big into Body Acceptance, and I’m big into Body Thrive. In this episode, we tease apart the levels...
I wanted to talk with Reena, founder of HealerPedia, because after she interviewed me twice about Ayurveda I got curious...
In this episode, I visit with Tiffany Cruikshank, a global Yoga-teaching force in and of herself. We connect around how...