Yantras on the Path of Yoga + Ayurveda
Susan Fauman loves shapes. From what I can tell she thinks in shapes. She makes her food into shapes and...
Susan Fauman loves shapes. From what I can tell she thinks in shapes. She makes her food into shapes and...
The more we deepen our path of yoga the more we discover our dharma and our karma. Often with the...
I’m curious about the power of my emotions to fuel my growth. I’m curious because as I rock my small...
The habits of yogis are based on biohacking. The yogis needed mental clarity for spiritual attainment. To achieve this mental clarity, they...
From Maya Tiwari, “Honoring your ancestors is the first step in reclaiming your spiritual heritage. As you begin to recover...
When I saw that Healthy Happy Sexy: Ayurveda Wisdom for Modern Women by Katie Silcox was a New York Times Best-Selling...
Use the Right Tip Sheet for Your Constitution If you’ve taken an Ayurvedic constitutional quiz, you’re ready to dial in the...
A few days ago, I had a paddle boarding date with my husband. Any day we’re in Mexico and have...
When Katie Silcox released her book, Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women - I wondered, who is...