Lucky Breaks + Hard Work to become a NYT Best Seller with Ayurvedic Author Katie Silcox

Lucky Breaks + Hard Work to become a NYT Best Seller with Ayurvedic Author Katie Silcox

When I saw that Healthy Happy Sexy: Ayurveda Wisdom for Modern Women by Katie Silcox  was a New York Times Best-Selling I wanted the backstory. While I had Katie on the line to talk about Ayurveda + eroticism 

I recorded this conversation.

If you're wondering about writing your book, or even just curious about the behinds the scenes of lucky breaks – you’ll find Katie deliciously entertaining.

I rap with Katie Silcox about Behind the Scenes of her book: Healthy, Happy, Sexy

  • Self-publishing vs. finding an agent
  • How books appear to yogis
  • Is Shiny Object Syndrome (SOS) getting in the way of deeper work?

What you’ll get out of tuning in

  • How to make time for what is most juicy in your life
  • What to do when honoring your creativity means sacrificing something good
  • When to push for what you want to make happen



Katie Silcox is the New York Times Best-Selling author of the book, Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women. She is also an internationally-recognized yoga teacher, Ayurvedic practitioner, writer and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of yoga’s ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings of yoga with southern-belle humor and grace. Her signature teaching style blends classical yoga, vinyasa-based asana and life-changing Tantric/Ayurvedic philosophy.

Katie was named one of San Francisco's Best Yoga Teachers by Common Ground Magazine in 2009, one of “70 Yogis Changing the World” by Origin Magazine in 2014, and one of “100 Trailblazers in Yoga and Ayurveda” by Spirituality and Health Magazine in 2015. Katie has written extensively on the topics of yoga, Ayurveda, sexuality, herbalism and women’s health in such publications as Yoga Journal, Common Ground Magazine and Origin Magazine. Her best-selling book has been translated into multiple languages around the globe.

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