Author: Cate Stillman

Compelling Conversation

Today I had the lovely opportunity to have a compelling conversation with Dr. Claudia Welch and the Healthier Hormones community...

[caption id="" align="alignright" width="300"] Artemis Forum is based on the goddess of the hunt and the goddess of the wilderness....

Her's a blurb about the interview or steal anything else: It was great to speak with Cate about my yoga therapy...

I have tremendous compassion for parents of young children. It's insane. You get pregnant rarely realizing the next five years of...

The Wrong Question: "My friend has MS - Is there anything Ayurveda can do for her?" ...

I've been noticing the conversation "out there" about resolutions. The tide seems to be shifted away from resolutions (argument: they...

A few years into my career as an Ayurvedic Practitioner I awakened to the reality that my job was much...

It's been awhile since I gave you the family update. We are at the Mexican coast for the winter. The...

Elsie Escobar and I go back a decade in our training as Anusara Yoga teachers. We recently discovered that we...