Best Online Yoga Teacher Training for Life After Lockdown
If you’re reading this, the odds are that you agree: Life is what we make it. As we re-emerge from lockdown, many of us are realizing that things are not going back to the “normal” (what that even means) we experienced before this challenging period. We’re seeing the world and ourselves with more clarity than […]
Intermittent Fasting for Your Body Type
Podcast Intro: There’s too much stuff in our emotional body that we’re not processing. We’re just covering up small bits and pieces of food as we go. Emotional inflammation, in addition to physical inflammation, has an impact on our physiology. The negative pressures we face lead to an unhealthy lifestyle that has long-term consequences. In […]
FAQ on INTERMITTENT FASTING for WOMEN vs. MEN, FAMILIES, TEENS, KIDS
What is intermittent fasting? Intermittent fasting, what we’ll call fasting or IF for short, is eating in the rhythm that activates your cells to digest and rest. Fasting activates fat metabolism, which ignites cells to scavenge obsolete components. Fasting is the anti-aging elixir you’ve been waiting for. Eating every few hours, overeating, eating too late, […]
Inquiry Practice on Your Beliefs on Healing, Goals, and Your Crossroads based Liminal Thinking Work of Dave Gray
Podcast Intro: What are your beliefs about: What is the opportunity at the crossroads of your life right now? What are your beliefs around health, healing, and disease? You might have experiences that you have individually experienced, and there are also universal energy experiences or unity consciousness experiences that are also part of your experience […]
Weight Creep
Podcast Intro: A lot of people experience Weight Creep, a phase where we suddenly gain weight, and they find it hard to reverse the effects. Some just accept while others are determined to fight the weight gain. It’s easy to think that Intermittent fasting, working out, and proper dieting is the solution to weight creep. […]
Autoimmune
Podcast Intro: A well-functioning immune system protects the body against sickness and infection. When the immune system fails, it destroys healthy cells, tissues, and organs by mistake. These attacks, known as autoimmune diseases, can damage any region of the body, compromising bodily function and potentially posing a life-threatening hazard. You can imagine that if your […]
Asthma
Podcast Intro: The problem with the Western Medical model is when you have asthma, it’s super scary because you can’t breathe. We never actually get to the root of the problem of what is causing asthma. All we know is that it is a chronic inflammatory disease. In this episode, we will be talking about […]
Allergies
Podcast Intro: Many households struggle with allergies. Others seem to have no problem being in the outside world where there is a risk of having allergic reactions. But why is it that other people have allergies while others don’t? With life-changing innovations in the medical industry, almost every allergy can be treated right away. But […]
“My biggest win is shedding 18 pounds since January…. and I’m healing Lupus” with Body Thrive member Laura Waite
Podcast Intro: How would you feel if your doctor diagnoses you with an Autoimmune disease? How would you be able to face that reality? These types of questions are the reality that is faced by many. Many believe that detoxing and creating a positive environment can help “undiagnosed” their autoimmune disease. Repairing the DNA to […]
One Year of Urine Therapy: Cate Stillman with Megan MacDonald
Podcast Intro: Is it possible to drink your own urine and be healthy? The idea of putting something back into the body that the body appears to be discarding may sound weird at first. But what we don’t know is that drinking urine or “Shivambu” has many benefits. Throughout history, our ancestors have been using […]