Ayurvedic Vegan Recipes

Meet Tayla. Talya wrote an Ayurvedic Cookbook. Then she met a publisher who wanted a Vegan cookbook. So she made her Ayurvedic Cookbook Vegan.   The woman is a sweet earthly artist in the kitchen. Her love of Ayurveda and her attunement to foods and bodies make her not only an amazing cook, but a […]

Meg Sylvia – Uplifted Living

In this interview with Megan Sylvia of Uplifted Living you’ll learn: How taking your offering online can expand your reach The importance of finding out your clients’ true wants and needs How Ayurveda can help you understand yourself What you can do to incorporate Ayurveda into your routine to feel more energized Why your business […]

Blueberry Cooked Bean Agni Muffins

My friend Ross Kamens and I were taking a break on a huge Teton hike. He shared with me his bean muffins. We were talking about ditching flour in baking. Ross is a big time pro chef who has spent the last 2 years in his test kitchen playing with gluten-free alternatives. What has he discovered? Beans.

Ayurveda and Fermented Foods

After a few years in my Ayurvedic practice I went to India for 3 months to see what I could learn. During that time I completed Dr. Lad’s Gurukula program in Ayurvedic practice, I spent a few weeks at Krishnamacharya’s YogaMandiram chanting, I sat a Goenke Vipassana Retreat, and I studied Pancha Karma in Kerala. A day didn’t go by that I wasn’t served small batch fermented foods.

Gluten Free Waffles Recipe

Make better waffles – without the heavy feeling of glue expanding in your belly. My kid and I discovered this recipe through trial and error. It’s amazing.

Why Yogis Snort Oil

I was 26 years old… raised on the S.A.D. diet. I was a first year student on the way to becoming an Ayurvedic Practitioner. I had horrible seasonal allergies and recurrent migraines. I elected to do Pancha Karma training as part of my Ayurvedic training. (Pancha Karma the vedic system of detox and disease extraction). […]