Cleaning the mind & emotions
Yoga & Detox, a testimonial
Yoga for Your Eyes
Heal your Vision from the inside out I have perfect vision. I don’t want to wear glasses when I get older. Actually, I don’t want to wear glasses ever. I’m also not interested in lasers pointing in my eyes for corrective surgery. No. Thank. You. I’d rather do the daily maintenance and self-care it takes to […]
Ree Coleman – EyesonYoga.com
The Yogi’s Dharma + the Holy Daze
Most western yogis are situated in a crux during the month of December. The more yoga we do the more aparigraha, a yogic tenet of non-greed, non-attachment, and non-hoarding, takes root. The Yogi’s heart stops associating the feeling of lack with materials need, and starts to associate the feeling of lack with disconnect from the Universal.
From Hectic to Healthy Holidays
On Blogtalk Radio, Intuitive Mom, Ann O’Brien asked me how to get more connected, more grounded, and make evolving choices from Thanksgiving through New Years Day. Many of us are totally over the hyper-consumption ethos that kicks off on Black Friday and end with the post-holiday sales. Many of us have an internal urge to […]
Vastu: the Yoga of Home Design
Sherri Silverman author of Vastu: Transcendental Home Design in Harmony with Nature talks with Living Ayurveda Course members about how to improve how energy flows and gathers in our homes and offices. Vastu Shastra is the “yoga of design,” and Sherri is a master and an artist of helping people bring more consciousness into the “what goes where” […]
Integral Recovery – Interview with John Dupuy
John Dupuy wrote THE book on Integral Recovery. I wanted to talk to him because in my Ayurveda practice I’ve seen my fair share of addiction. In my practice addiction doesn’t usually show up as a falling down drunk. Although, come to think of it, I have had show up on my Ayurveda Yurt doorstep. […]
Cheaters, Rebels & Goodie Two Shoes
While I’m obviously a seasoned seasonal yogidetoxer there is something you should know: I’m also a rebel. And Rebels are Cheaters during a detox. I’ve resisted authority since I can remember. Naturally, my mom was the first victim of my rebellious behavior. I was a stubborn kid with a know-it-all attitude.. and a sharp whippersnapper at that. I didn’t have a complacent bone in my body.
From Overwhelm to Ease
From Overwhelm to Ease Podcast teaches you how to: ✓ Develop healthy cravings ✓ Get on your meditation practice ✓ How to Easily Clean up your act My overwhelm story is probably a little like yours. I was raised as a typical middle class American kid. Balancing sports, school, and friends I learned how to […]