Read your Toxins part 1 & Ama Contest for Free Cleanse!
How to read toxins in your body The Top 9 Signs You have Ama (undigested food stored as toxin) in your Body: Your TONGUE is coated in the morning Your BREATH is strong and unpleasant Your APPETITE is poor; digestion is weak. You CRAVE processed food. You EYES & SKIN lack shine. Your URINE is […]
What does affordable holistic health care look like?
I came up with a great idea or so I thought to set up an affordable holistic model clinic, here in the therapy rooms at my yoga studio (YogaTejas). The model was this: a variety of practitioners would use the space one or two days a week for a low price (ex. $100 for Mondays). […]
Cleansing versus Dieting
As my group of ninety yogis gracefully moves through their spring cleanse I’ve been reading a multitude of cleansing theory. What jumps out is the difference between dieting, which just seems so ’80’s, and cleansing. I’ll take a moment for a brief comparison. In a typical diet we restrict ourselves with certain foods for a […]