5 Elements to inform Your Detox

5 Elements to inform Your Detox Ether (Space) creates the place for cleansing to arise. If you are chronically overscheduled, mind/body yogic cleansing opens a space within you for the greater reality of beingness to become tangible. That is itself is the most effective release of stress. Being overscheduled is the best reason to cleanse […]

Read your Toxins part 1 & Ama Contest for Free Cleanse!

How to read toxins in your body The Top 9 Signs You have Ama (undigested food stored as toxin) in your Body: Your TONGUE is coated in the morning Your BREATH is strong and unpleasant Your APPETITE is poor; digestion is weak. You CRAVE processed food. You EYES & SKIN lack shine. Your URINE is […]

How to Read your Body like a Book, part 5

Check your Rasa. Here are a few common signs that I had no idea what they meant until I plunged into Ayurveda. Here are the symptoms and what is happening behind the scene: itchy ears:  your lymph is clogged itchy skin: your lymph is clogged dark circles under eyes: your lymph is clogged and you’re […]