Woman are Water, part 1

Women are Water The big realization that upleved my family’s bliss in the past year was that I set the rhythm. I set the rhythm whether I’m conscious of it or not. I imagine most of you are saying, “yea. Duh.” But I’m wonder if you, like me, forget to actually own the implications. For […]

13 minutes of Hip Yoga with Mom

My mom has been complaining about an ache in her right hip. She is strong like ox, very active, biking, hiking, kayaking. A regular 65 year old rockstar. She has barely any padding in her knees and hips. The joints make bone-scraping-bone grinding sounds when she moves out of alignment. She has a strong external […]

Come to “Prenatal & Post Partu…

Come to “Prenatal & Post Partum Evolutionary Self-Care for Mother & Newborn” Thursday, May 20 at 3:20 pm until… http://bit.ly/c2ZvKU