What to Expect from a YogiDetox Experience
When we first begin a detox, we may start off with plenty of excitement and motivation. However, once we actually eliminate those foods and activities we are used to, we often find that our detox goals fade. Why is that? Jill and Carly discuss their multiple Yogi Detox experiences, and how their preparation and expectations […]
Easing into Autumn Detoxing with Lynne Taillefer
When we commit to a detox or a cleanse program – we often want to set strict boundaries and push ourselves to the limit. This can not only increase our risk of failure – but also decrease the chance that the effects of the detox last past its conclusion. Lynne describes her struggle with the […]
The YogiDetox Transformation with Grace Edison
The YogiDetox experience is one that involves complex emotions and challenges. While its rewards can be astounding, it is definitely not an easy journey. Grace Edison explains that before her detoxing experiences, she was not in touch with her emotions and their influence over her actions. Subconsciously experiencing an emotional trigger would lead to her […]
Infertility and Millennials: Ayurvedic Advice for Virility + Fertility with Vrinda Devani
Fertility is a strong reflection of the health and resilience of our bodies. In today’s population, especially in millennials, we are seeing an increase in infertility. With a modern environment that constantly provides a plethora of stimuli and stressors, it is easy to lose the space that our body requires to reproduce. Vrinda Devani, OBGYN, […]
Chinese Medicine Formulas for Better Sleep
When we are looking to feel better or to improve chronic health issues, we may turn to a range of remedies, including drugs or lifestyle changes. However, it is easy to lose hope when these remedies or changes do not work, which is oftentimes the case. Drugs are likely to target only symptoms of disease, […]
Siva Mohan on Ayurveda, Thyroid issues + Wellness Epidemics
Join a fun, relaxed conversation with Dr. Siva Mohan, founder of Veda Mela. With her background in public health, psychiatry and Ayurveda we dive into the big global health epidemics down to the personal ways that the hustle and bustle of modern life get us out of rhythm. If you have thyroid concerns, you’ll especially […]
Detox for Hormone Balance with Bridgit Danner
When we look back on our health histories we see peaks and valleys. Obviously a reflection of the laws of nature, our bodies in particular reflect the law of contrary compliments. In this week’s show you’ll hear women’s hormonal health collaborator, Bridgit Danner talk about her low of the lows. Postpartum hormonal imbalance. New marriage, new baby, new business. Dark places. IBS. Leaky Gut. Adrenal Issues. Pink eye. How did Bridgit turn it around and how she help other women pulse back to thriving? Listen in.
Detoxes and diets
I’ve been “raw”. I’ve been “ayurvedic”. I’ve even dabbled in “paleo ayurvedic.” We all know labels are limiting. But, we’ve also experienced how specific diets raise our body awareness and teach us new kitchen skills.
The Detox Mindset + Recipe for Travel
I’ve been leading Detox groups for over a decade. In this week’s episode of the YogaHealer Real Life Show I’ll be sharing how a Detox can take you beyond a green smoothie and move you into reshaping your destiny. We will talk about: The experience of being empowered when you regain control of your physiology […]