Leslie Manookian writer producer of The Greater Good on vaccines
I get asked the question: “What about vaccines?” about once a week. My friend Chris Pilaro, one of the trilogy of producers of the you-need-to-watch-this-if-you-breathe documentary called, “The Greater Good.” When I’d visit Hailey, Idaho to hang out with Chris’s wife, Phoebe, I’d ask Chris how what he was learning. He’d tell me it was […]
Detox to create your “new normal”
Normal is relative. Normal is cultural. Normal is habitual. Normal is your worldview. Your beliefs. Your reality. Normal is relative… and you can redefine normal. When you shift- normal shifts with you. A new normal is established. The new normal has it’s own biochemistry. It’s own cravings. It’s own aversions. The new normal becomes your […]
Achieve your goals: a workshop with Integral Women’s coach Cindy Lou Golin
At the beginning of a new calendar year there are bucket loads of energy available for positive change. The pendulum swings from the holiday bloat to wanting to lose 10 pounds. From drinking too much to committing to abstinence. We’re acculturated to set big goals. Get a body like you’re yoga teacher. Double your income. Become a […]
Ayurvedic Chef tells all in fall
Chef Johnny Brannigan, the recipes behind Eat, Taste, Heal, gives us a lecture on how to cook. The book is in it’s 7th printing already, in large part, due to his amazing recipes. Learn how to attune to the soul in each dish….
Where should I study Ayurveda? An interview with NAMA
Get answers to the questions : What is the best Ayurveda school? Does studying in an online Ayurveda or home study program actually work? Which Ayurveda school will best set me up for becoming a practitioner? Which Ayurveda program will best set me up for being a community health educator? Which Ayurveda program do […]
Jumpstart your Fall Detox
Cate walks you through a pep talk to help you prepare for your detox this fall. Remember, allergies, winter colds, and even getting S.A.D. can be alleviated with these basic tips. Grab your simple handout to get going on your fall upgrade!
An Open Q & A with Cate on Studying Ayurveda, Learning
An Open Q & A with Cate on Studying Ayurveda, Learning Ayurveda, and Ayurveda for Autumn
Tips for a family detox with kids
Learn why it’s important for family’s to cleanse. Get Cate’s tips on how to cleanse with kids… and how to approach a family cleanse. (link to yogidetox.com) For Cate’s Healthier Kids Workshop: Click Here
Align your Holidays with your Yoga an inspiration from planetary activist Leigh Merinoff
Leigh Merinoff teaches you how to create a positive impact throughout the holiday season with your focus, your actions and your spending. Get inspired to invest in planetary solutions and experience a holiday season in line with your yoga awareness.
Thrive in Summer with Ayurveda Self-Care and the best diet for Summer!
Ayurveda has life-changing basic self-care tools to enable you to thrive during summer. Learn the not-so-obvious basics for a cool as a cucumber summer. Learn how to avoid allergies, eye issues, over heating, the summer bloat, and summer burnout.