A yoga practice to connect with your ancestors
Cate leads you through a level 2 yoga practice to help you access the ancestral wisdom embedded in your tissue. Perfect for fall and early winter season.
What does Desiree Rumbaugh Eat? Diet of a middle-aged yogi embracing the edge.
Do you want to know what Desiree eats? For those who don’t know the world famous yogini Desiree Rumbaugh, she is a yogini-in evolution, a traveling rockstar of a worldwide transformation agent ablaze with living her yoga in authenticity and earnest.
Tips for Your Ayurveda Detox
3 Fresh Tips for Detox: 1. Take the largest possible perspective. 2. Don’t get wrapped up in a method. 3. Be part of a movement.
What Ayurveda can do for Yoga Teachers
Cate gives a lecture with star student, Marjorie Nass on: (1) Essentials to optimize your own energy as a yoga teacher (2) How to read your students constitutions on the mat and personalize your instructions.
Mother as the Midline: an interview with Cate & Own it Sister, Radio keywords: conscious families, evolutionary families, evolutionary childrearing, progressive parenting, ayurveda, mothers, conscious parenting
Own it Sister Radio Interviews Cate about women as mothers in the potential of consciously developing awareness perspectives to enhance our abilities as caretakers of our families.
Ayurvedic Doula Guru Ysha Oakes Interview
I’ve been blessed with the gift of gab, and it’s led me to reach out to my elders, colleagues, and teachers for interviews. Around the time when postpartum with Indy I collected my notes and all of the resources I’d gathered from the Ayurvedic teaching community on prenatal, birthing, and postpartum care. Ysha Oakes was […]
The Yogini and her Family: evolving parenting from conception onward.
Sue Elkind and Cate discuss the challenges and opportunities of being professional yogis raising families, as well as the invitation of raising consciousness through pregnancy and prenatal yoga.
Want to have a baby?
Fertility International expert Buffy Trupp and Cate get into the rites of passage potential of conscious conception and the potentiality of conception as the transformative journey. Also, learn about grieving an un-conceived baby.http://www.intlfertility.com
Subtle Body Anatomy revealed by Tara Judell

Tara Judell, exquisite yogini, yoga teacher, and subtle body evolutionary describes the future of yoga at the cutting edge of the inner body frontier.
From Yoga Student to Yoga Teacher, an interview with Zhenja LaRosa
Zhenja LaRosa details the path of the yoga from intrigued student, through the Immersion and Teacher Training Process, and into becoming the “yoga nerd” and devoting her career to serious students and yoga teacher Mentoring.