Naked Truth Episode on When it’s time to quit drinking, smoking or eating
Some part of us knows deeply and knows better. The yogis named this part of the self Buddhi. Obviously it has the same root a Buddha – Buddha is a word in the very old Nepalese and Indian languages Pāli and Sanskrit which means “Enlightened one”. You have an enlightened part of the Self -and that […]
How to Feast Ayurvedically
Thanksgiving is obviously all about the feast. The best way to feast is to fast before the feast. I usually talk about how to famine. Here is my chance to balance it out with a few tips on how to feast… ayurvedically speaking.