Naked Truth Episode on When it’s time to quit drinking, smoking or eating
Some part of us knows deeply and knows better. The yogis named this part of the self Buddhi. Obviously it has the same root a Buddha – Buddha is a word in the very old Nepalese and Indian languages Pāli and Sanskrit which means “Enlightened one”. You have an enlightened part of the Self -and that part is usually quite clear, direct and non-negotiable in it’s insights.
In this episode I coach Grace Edison on paying attention to her Buddhi.
- How to listen to what your Buddhi wants
- Why you want to create big time blocks in your life
- When to make 1 big decision instead of a hundred little decisions