Invasive Superweed Smoothie Contest
I’m back in Idaho sitting at my counter sipping my fresh invasive superweed smoothie. This morning as I added the cucumber, pineapple, and apple mint to take the edge off the thistle I reflected on how I used to get allergies in spring.
Why Yogis Snort Oil
I was 26 years old… raised on the S.A.D. diet. I was a first year student on the way to becoming an Ayurvedic Practitioner. I had horrible seasonal allergies and recurrent migraines. I elected to do Pancha Karma training as part of my Ayurvedic training. (Pancha Karma the vedic system of detox and disease extraction). […]
Ayurveda for Spring Guidelines
I’ve made you a Spring Day Cheatsheet. Print it, and put it on your fridge. You are welcome to forward it around on Facebook or link in your next newsletter if you have yoga students to share it with. Ayurveda Guidelines for Spring – Print + Share Detox the Junk in your Trunk Unglue […]
What your allergies are trying to tell you
Are you allergic to Nature?
Ever step outside and have a respiratory attack or mucus-removal fest? While it may appear you are allergic to Nature, chances are you’re out of sync inside your body. My experience is that out-of-sync bodies become reactive bodies when an internal tipping point is reached. This tipping point is often reached when seasons change.