My Jewish Colon + the 10% Shift

Dear You, So, you’ve been reading my blog for a while now, right? Keeping an eye on the conversation? Having an occasional revelation or chuckle? Well, I’m glad, but let me ask you… What has changed in your day-to-day life? Do you do things different? Do you feel better? Are you more awake and interconnected? […]
There is no perfect time to cleanse

Grab your free week 1 – pre detox guide – print & post on fridge! Greetings people on the verge of cleansing, I had a quick chat with a lovely and dedicated yoga student (we’ll call her Jane) at our local coffee shop in Driggs. I was waiting to meet my new manager and had a […]
Inner Body Aware with Sianna Sherman

Lucky me, I attended the Bhaktifest in Tucson this past weekend with Sianna Sherman, Darren Rhodes, Bronwyn Rhodes and Dave Stringer. Yoga Oasis created a weekend of harmonious yoga love that ended with a the yoga of wine tasting class, with Master Sommelier Laura Williamson. I managed to grab Sianna after our 2 hour wine […]
3 Tips for Yoga Teachers for 2011

This top 3 list is totally slanted towards 2 of my impersonal drives. To make what we know as yoga teachers more accessible to those we haven’t connected with …yet. Many of you, like me, have captured more than a few opportunities to learn from the greatest (or the greatest students of the greatest). Most […]