autumn Tag

Cate’s Kitchen Sadhana in Autumn

Kitchen Sādhanā Kitchen =  where you prepare your food body Sadhana = Sanskrit साधना, literally "a means of accomplishing something")I first learned about kitchen sadhana from Maya Tiwari's, Ayurveda: A Life of Balance. I checked this book out of the Jackson Hole library in during the winter of 1997. It deepened my calling. What I've found over the years is that kitchen sadhana is highly personal. And, it just needs to get done. Essentially, kitchen sadhana is practice (kriya) in your kitchen that needs to get done regularly (abhyasa) for your body to be...

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