Your Perfect Autumn Day
Attune to Perfection
If you don’t act like the plants outside your dwelling, you lose access to the potent seasonal energy. Your body will get dry… your mind will get anxious. So, act like a plant. Print your Autumn Day Cheat Sheet and attune to the perfection of autumn.
Yogi’s Autumn Day Cheat Sheet
Root and lube is a sound Ayurvedic mantra for autumnal bliss. Many of us do the opposite – run around and dry out. Don’t do that. Root and lube. Declutter.
Print your Autumn Day Cheat Sheet and follow the simple daily focus and daily food recommendations. You’ll have many a perfect autumn day.