Ayurveda, Digestion + Meal Spacing
You may have heard from Ayurvedic Tips that you aren't supposed to eat more than a few times a day....
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You may have heard from Ayurvedic Tips that you aren't supposed to eat more than a few times a day....
What is your Maha Vaha Srota? And why should you care? I assume you like me grew up in the West, and...
