Uplevel Your Family Connection with Better Communication
Gathering with friends and family for holidays and events gives us opportunities to connect with loved ones. Sometimes these conversations can be challenging- especially during busy and stressful times of the year. Have you ever experienced biting your tongue or wishing you had not said something? Have you ever had a hard time digesting a […]
Yogahealer Holiday Best of Blog + Podcast
Years ago, Winston and I made a habit of escaping the off-season in Driggs, Idaho by designing our schedules to have a huge break from Thanksgiving until Christmas. We soon found we didn’t want to come “home” for the holidays”. In fact, we wanted to live outside of consumer culture. We moved to Mexico 1/2 […]
How to Evaluate your Traditions
Take a moment. Look back at your Thanksgiving. Was it everything you aspire to…did it meet your potential? This is important; if you’re not aware, your traditions might be outdated. Have the conversation with yourself and your “family”. Print this. Here are your openers: o What are we celebrating? How do we want to […]