inflammation Tag

The Truth about Turmeric with Dr. Shivani Gupta

Dr. Shivani Gupta and I have a wonderful podcast for you today on herbs, spices, and their healing properties. We get deep into the benefits of Turmeric and its’ active ingredient, Curcumin. Did you know that Turmeric not only helps fight inflammation in the body, but is also an antioxidant, supports the immune system, helps decrease stress and diabetes, strengthens the ligaments, and reduces pain when taken in larger doses?Dr. Gupta talks about her childhood and being raised by traditional Indian parents with a lot of knowledge in the world...

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Ayurveda for Lyme Disease

Advice from an Ayurvedic Practitioner Lyme Disease: Mary’s Invader Insight!Mary Sullivan (daretoselfcare.com) worked for over 20 years in the chemical industry as a chemist, engineer, manager, and director. During that time she found her own path of change and learning, immersing herself in the study and practice of Yoga, Yoga Therapy and Ayurveda. Ironically it was around 12 years after Mary began her odyssey that she discovered she had been carrying an extremely undesirable passenger.Mary initially noticed difficulty balancing, but things got worse. Eventually she began suffering from hair loss and emotional...

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