[Learn Ayurveda] Enhance your Digestion
As promised, I’m kicking off our [Learn Ayurveda] series for February to help us absorb the core techings. I’ll also share my most recent “aha’s” and personal breakthroughs in the hopes of inspiring you. When I first started blogging on Ayurveda, not much was out there on the web. Now, a ton of information is […]
Productivity + Connectivity Tips For a Dharmic Life
Long time student, Mo Horton, asked me a question for the podcast. She asked, “What body habits will make the critical difference… individually and collectively… for us to show up as our optimal best… for ourselves and for the next generation?” Mo’s heartfelt question landed as being exactly on pointe for me dharmically, I decided […]