Living Ayurveda Course Tag

For the past 9 years, I have led a group through the nine month journey to living Ayurveda in daily life. For the 10th year of the course I scrapped the Living Ayurveda Course curriculum. I opened the doors to the easiest way to embody the 50 centuries of Ayurvedic wisdom into simple practice daily living skills to enhance modern life. Using collective leadership with students and course mentors we co-created the new curriculum. We scrapped our old book list and co-created the book list you see below. Here is...

What to do when your kid won't go poop? Sometimes kids clench up and don't let themselves poop. My Living Ayurveda member Jan, talks about when her 5 year old refused to poop. Jan posted on our forum. We got right back to her, with a few suggestions. Jan tried the suggestions to great success. This video walks you through some basic holistic practices to ease the flow to your kid's next bowel movement. How to reverse nervous tension Teaching kids how to breathe their poop out How Apana vayu works with elimination The connection between...

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