living ayurveda Tag

Ayurveda has life-changing basic self-care tools to enable you to thrive during summer. Learn how to avoid allergies, eye issues, overheating, the summer bloat, and summer burnout. Learn the not-so-obvious basics for a cool as a cucumber summer with Yogahealer's top 5 Ayurveda for summer podcast episodes. 1. How to Handle your Kids Summer Break with Health and Ease with Kirstin Pinit Jessica Graham Robinson and Kirstin Pinit rap about how to keep you and your family healthy and happy this summer. Summers can be tough; the days stay lighter later, the...

For the past 9 years, I have led a group through the nine month journey to living Ayurveda in daily life. For the 10th year of the course I scrapped the Living Ayurveda Course curriculum. I opened the doors to the easiest way to embody the 50 centuries of Ayurvedic wisdom into simple practice daily living skills to enhance modern life. Using collective leadership with students and course mentors we co-created the new curriculum. We scrapped our old book list and co-created the book list you see below. Here is...

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