Yogahealer’s Top 5 Ayurveda for Summer Podcast Episodes
Ayurveda has life-changing basic self-care tools to enable you to thrive during summer. Learn how to avoid allergies, eye issues, overheating, the summer bloat, and summer burnout. Learn the not-so-obvious basics for a cool as a cucumber summer with Yogahealer’s top 5 Ayurveda for summer podcast episodes. 1. How to Handle your Kids Summer Break […]
My Favorite Living Ayurveda Books
For the past 9 years, I have led a group through the nine month journey to living Ayurveda in daily life. For the 10th year of the course I scrapped the Living Ayurveda Course curriculum. I opened the doors to the easiest way to embody the 50 centuries of Ayurvedic wisdom into simple practice daily […]
Living Ayurveda Members Tell their Stories
My dharma is strong – and honestly has always been. Dharma came to me naturally. I focus on impact- on how I can use what I know to evolve communities and ecosystems. And yet, I often don’t take a moment to hear the impact of my work.