2016 Body Habits & Post-Holiday-Reset with Lissa Coffey
It’s just two Ayurvedic gals talking about what our post-holidays look like in terms of our rituals and habits. Today’s episode gets you centered while teaching you how to reverse engineer the habits to meet your 2016 goals. This is rocket science, but I make it exceedingly simple.
Is your 2011 Calender Based on Earth?
For my Winter Traditions Project I went hunting on the web for leaders in the earth based rhythms field. I found an amazing resource in Lacey Myhre, inventor of EarthCycleCalendars. While our global annual calendar page turning has nothing to do with earth-based rhythms, I’d be the first to admit that a great party til […]