Naked Truth Episode on When it’s time to quit drinking, smoking or eating
Some part of us knows deeply and knows better. The yogis named this part of the self Buddhi. Obviously it has the same root a Buddha – Buddha is a word in the very old Nepalese and Indian languages Pāli and Sanskrit which means “Enlightened one”. You have an enlightened part of the Self -and that […]
How I Optimize My Day As a Yogi Mom
If time is money, how we optimize our day-to-day determines our experience of abundance. It also predicts our experience of flow… or lack thereof. Time flows – one second into the next. Humans love flow. Humans love abundance. How we optimize our time in this post-information society determines what we experience in the domains of […]