How To Make Your Own Green Powder
As an avid fan of edible invasive weeds, I glory in the abundance of their presence. This year’s thistle harvest was sparser than usual, but chickweed went house. I was inundated with chickweed! She showed up in every garden and grow-box. I let her do her thing and ended up with five pounds of green […]
The Paleo Diet Meets Ayurveda with Dr. Akil Palanisamy
What does a plant-based, Ayurvedically-informed Paleo Diet look like? Find out on today’s show. In this episode we go trendy with the hot and hip gastronomical words: microbiome, nutrient density, Paleo, micronutrients, phytochemical, gut bacteria, antioxidants, epigenetics, anti-inflammatories. That’s right. Dr. Akil gets down and dorky, good and geeky with the how Ayurveda interests with […]