Ayurveda + Living Foods Webinar Lesson
Ayurveda + Living Foods Webinar Lesson is an hour lesson living foods with Ayurveda.
Sthira, Abhyasa + Body Thrive
Let me ask you a question… Do you ever think the accomplished yogis and vaidyas of yore (insert your favorite accomplished yogi(ini)) ever woke up and didn’t want to hit the mat? Do you think this ever went through his/her mind? “God, I’m over it. I keep saluting the sun, the moon, the sky, the […]
Wild Greens Pesto
During last year’s Raw Food Solstice Fest I learned about sweet cicely during our wild plant walk near my house. I’d been eating a lot of dandelion, thistle and nettle, and the SWEET taste of Cicely made me an instant fan. Green and sweet? Sweet.
3 Tips to Jumpstart your Fall Cleanse
Unsurprisingly enough, as a culture, we don’t fundamentally change what we eat with the seasons. And I’m not just talking about shifting your latte to one with pumpkin pie spice. Of course, the past 40 years is the first epoch in our history that we nailed how to supersede Nature. And obviously, superseding Nature rocks… especially […]