Turning IBS Around with Castor Oil Packs with Queen of Thrones: Marisol Teijeiro
In today’s episode of the Yogahealer podcast, I sit down with Dr. Marisol Teijeiro, the Queen of Thrones, to discuss castor oil packs and gut health from a naturopathic perspective. We talk about how castor oil packs work and why they are so important for overall health, as well as the other factors that affect […]
What I Learned from my Face Blowing Up
guest post by MaYoga founder, Jessica Jennings IT’S THE VATA, STUPID. Well, I can barely see because the swelling has fully moved more around my eyes but that’s ok, because your email reminded me that it’s the vata that we have to go to first. It’s the vata imbalance that’s going to make you freak […]
Oil Pull as if your health depends on it
Dear_You, I love your smile! I want you to keep your teeth for your whole life. That is why I’m giving you your first bottle of organic coconut oil to get you started on the possible daily routine for your optimal health. What you need to do is OIL PULL! Here is how. Love, me. […]