oil pulling Tag

In today’s episode of the Yogahealer podcast, I sit down with Dr. Marisol Teijeiro, the Queen of Thrones, to discuss castor oil packs and gut health from a naturopathic perspective. We talk about how castor oil packs work and why they are so important for overall health, as well as the other factors that affect your elimination. Even if you don’t suffer from any digestive disorders, this conversation will change the way you think about your body and your health.   What you’ll get out of tuning in: How to improve your...

guest post by MaYoga founder, Jessica Jennings  IT’S THE VATA, STUPID. Well, I can barely see because the swelling has fully moved more around my eyes but that’s ok, because your email reminded me that it’s the vata that we have to go to first. It’s the vata imbalance that’s going to make you freak out about the thing, but it’s what’s bringing the thing to the surface, and you have to deal with the vata before you can actually get a good objective look at the thing. It’s the vata imbalance that’s going...

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