Teens & Parents on the Path to Evolutionary Communication + Better Relationships

If you want to hear what parenting teens at the evolutionary level sounds like and looks like you’ll want to tune into this conversation. I met Denise Ackert of Inner Light Health Works when I was just starting out as an Ayurvedic Medicine Practitioner. Denise – a master bodyworker and birth doula – instantly “saw” […]
Who is on your speed dial?

A few years ago I decided to intentionally plug in who I wanted on the speed dial of my iPhone. Until that point, the people on my speed dial were the people I called the most. In an “aha moment” I realized I could empower myself by creating an inner circle of peeps who could support who I was becoming simply by adding them to my speed dial.