Who is on your speed dial?
I speed dial Denise when I suck as a parent.
IN THIS INTERVIEW I TALK TO DENISE ACKERT ABOUT:
• Mindful Parenting in Action
* How do we handle when our kids are edgy, or misbehaving?
• Turning yourself around….. before connecting with your kid
• How to make evolutionary agreements at home
• Are we too busy for mindfulness?
• The importance of modeling
WHAT WE MENTION IN THIS EPISODE:
• Developing the capacity to handle difficulty
•Normalizing your children’s experience
•Developing practices with your children
•May i be healthy and strong happy and safe and at peace.”•Fear around deeper connection
Creating an environment in our family for whatever is arising to be OK.