self massage Tag

Do you rub your mother’s feet?

A main struggle of yogis on the path is narcissism.  The same struggle goes for  vaidyas (ayurvedic practitioners).The paths of yoga and ayurveda intrinsically invite us to greater and more subtle degrees of self-care (eat a sattvic, high prana diet, practice yoga  asana, pranayama, meditation, study, inquire and  contemplate ...

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