Overcoming Opposition with Yourself – Distraction, Self-Doubt and Negative Thinking
Alan Watts said most people walk around in constant opposition to themselves. It may seem like a bold statement, but...
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Alan Watts said most people walk around in constant opposition to themselves. It may seem like a bold statement, but...
About 20 years ago, Hilary was facing a problem, she kept getting hurt snowboarding and biking. As a trained herbalist...
When I coach my tribe through the habits, teaching ways to care for our sense organs is one of my...
For most of us kitchen magic refers to our ability to make tasty and nutritious food. We live in such...
You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more...
If you’re a breathing human in 2016 you’ve heard the reel that you can make a million online. And this...
I live in Mexico half the year and spend a chunk of time each week on a paddle board. We...
One of my children’s favorite family activities is when we give each other a foot massage. As a Mom...
Time and again I hear from the Living Ayurveda Course students that self massage has changed their lives. The practice of...
