Kathryn Budig on Aiming True in Your Life

Today’s episode will help you tap into the next phase of aiming true to your potential. When we’re a little off, or a lot off, we feel unfulfilled, unsatisfied, and disempowered. Yet, the process of stepping further on the path is hard. Hard as in not easy. Unchartered waters are unknown and the unknown is scary. Many of those you love and support may not be as stoked when you forge into new territory, are changed from the experience, and stake your claim. For all of these reasons, most of us stay a little stuck, a little dissatisfied, a little less awake.

Woman are Water, part 1

Women are Water The big realization that upleved my family’s bliss in the past year was that I set the rhythm. I set the rhythm whether I’m conscious of it or not. I imagine most of you are saying, “yea. Duh.” But I’m wonder if you, like me, forget to actually own the implications. For […]

Inner Body Aware with Sianna Sherman

Lucky me, I attended the Bhaktifest in Tucson this past weekend with Sianna Sherman, Darren Rhodes, Bronwyn Rhodes and Dave Stringer. Yoga Oasis created a weekend of harmonious yoga love that ended with a the yoga of wine tasting class, with Master Sommelier Laura Williamson. I managed to grab Sianna after our 2 hour wine […]