Sexy Ayurvedic Wisdom For The Modern Woman with Katie Silcox

In this short and sweet episode of the Yogahealer Podcast, I sit down with Katie Silcox of The Shakti School. We discuss Yoga, Ayurveda, tantra, and the cycle of depletion that is all too prevalent in society today. Tune in, and you’re sure to be inspired by Katie’s story. What you’ll get out of tuning […]
Woman are Water, part 1

Women are Water The big realization that upleved my family’s bliss in the past year was that I set the rhythm. I set the rhythm whether I’m conscious of it or not. I imagine most of you are saying, “yea. Duh.” But I’m wonder if you, like me, forget to actually own the implications. For […]
Rules and dogma

A few times a week I run into a certain prejudice surrounding Ayurveda – usually in conversation with the modern western yogi. Here is an email from last week (I’ll add bold text for those who skim): Hi Cate, I”m leaning towards doing the ALC (Ayurvedic Living Course) and had a question for you. My […]