Rewild Your Primal Palate with the Wisdom of Weeds with Katrina Blair

Katrina Blair is a blessing to humanity. More than any guru, healer or spiritual teacher I’ve met, Katrina is an awakened embodiment of the bodhisattva vow. The plants — in particular the wild weeds — are her teachers. In a world where we dump herbicides into our neighborhoods, into our own yards, into our fields… […]
How to Harvest Thistle for Green Smoothies

The most common question I’m asked about thistle is:
“How do you get it into your blender without cutting yourself up?’
Here are the steps to harvesting thistle.
Invasive Superweed Smoothie Contest

I’m back in Idaho sitting at my counter sipping my fresh invasive superweed smoothie. This morning as I added the cucumber, pineapple, and apple mint to take the edge off the thistle I reflected on how I used to get allergies in spring.
Honor thy Mother – Eat Wild Weeds.

Have you taken your own mother for granted? You know, the one who created your body out of her body. Who gave you calcium for your bones from her teeth. Who wiped your butt for years. Who enabled you to survived until you could care for yourself? M
Women are Water, part 3… the wrap up.

Anyone who knows me personally, knows i used to biatch and moan about fibrocystic breasts (FCB). Sure, I have a genetic predisposition, which just means I have a shorter leash on my lymph system (rasa dhatu). Women have a harder time lymph b/c lymph is mostly water and women have more water element. My Yogidetox […]