thrive guide Tag

Last week was just plain weird. I know emotions are still reeling. I'm hoping our inner activist takes upon more local and communal responsibility for creating the world we want to live in. In this effort, I have a new series of Tip Sheets - based on connectivity skills. Before we focus on relationships let's focus on ourselves. We're heading into the holiday season. Here is a tip sheet for you to align and take responsibility for what you experience. Print a few copies. Share with friends. If you want to make it...

Dear my special peeps, I finally got around to making the Dosha *THRIVE GUIDE* Cheatsheets. You can use them seasonally. Or you can use them to manage your constitution. You can even print them for your friends or yoga students to help them thrive. Use the Thrive Guides For Your Constitution: If you are spontaneous, a worry-wort and tend towards constipation or bloating: Print How to be a Vata  If you're intense and easily overheat physically and emotionally: Print How to be a Pitta If you're chillax and easily get pudgy,  Print How to be a Kapha  Use the Thrive Guides...

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