What your allergies are trying to tell you
Are you allergic to Nature?
Ever step outside and have a respiratory attack or mucus-removal fest? While it may appear you are allergic to Nature, chances are you’re out of sync inside your body. My experience is that out-of-sync bodies become reactive bodies when an internal tipping point is reached. This tipping point is often reached when seasons change.
Winter Slaw Recipe
My fellow Teton Valley yogi is a famous chef. Ross Kamens brought this slaw to our home on Christmas Eve. The slaw was mentioned again and again over the next few days, so I asked Ross if I could share it with you. (Ross has never given me a recipe before because they…
What I Learned from my Face Blowing Up
guest post by MaYoga founder, Jessica Jennings IT’S THE VATA, STUPID. Well, I can barely see because the swelling has fully moved more around my eyes but that’s ok, because your email reminded me that it’s the vata that we have to go to first. It’s the vata imbalance that’s going to make you freak […]
What is a living foods Ayurveda Cleanse?
Grab your free week 1 – pre detox guide – print & post on fridge! I first learned how to cleanse from Ayurveda world. This entailed drinking ghee (clarified butter), eating kitchari (rice, mung beans & curry spices), purging with castor oil, snorting oil up my nostrils, doing herbal and oil enemas. I’ve taught this […]