vata Tag

Raw Foods Ayurveda vs. Traditional Ayurveda

Raw or Cooked Ayurveda First off, press play and watch my silly cartoon. Vatas can't go raw. Or can they? In yoga and...

Ayurveda for Yoga Teachers

https://yogahealer.com/files/afyt/Ayurveda%20for%20Yoga%20Teachers%2008-07-2012.mp3 Many of you know I'm niching my teachings around helping Yoga Teachers cultivate their own deep energy...

What your allergies are trying to tell you

Are you allergic to Nature? Ever step outside and have a respiratory attack or mucus-removal fest? While it may appear you...

Winter Slaw Recipe

My fellow Teton Valley yogi is a famous chef. Ross Kamens brought this slaw to our home on Christmas Eve....

What I Learned from my Face Blowing Up

guest post by MaYoga founder, Jessica Jennings IT’S THE VATA, STUPID. Well, I can barely see because the swelling has fully moved...

What is a living foods Ayurveda Cleanse?

Grab your free week 1 - pre detox guide - print & post on fridge! I first learned how to cleanse from...