Detoxes and diets
I’ve been “raw”. I’ve been “ayurvedic”. I’ve even dabbled in “paleo ayurvedic.” We all know labels are limiting. But, we’ve also experienced how specific diets raise our body awareness and...
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I’ve been “raw”. I’ve been “ayurvedic”. I’ve even dabbled in “paleo ayurvedic.” We all know labels are limiting. But, we’ve also experienced how specific diets raise our body awareness and...
Meet Jason Crandell in a more personalized setting than you may have already met him in Yoga Journal on on Yogaglo. Our conversation steers to his take on how we...
Today's episode features an interview Sage Rountree who has written a series of books of Yoga for runners and athletes. She synergizes yoga philosophy with exercise physiology. We talk about...
Yoga Teachers and Students: How to Host a Book Club with Chris Loebsack. In today’s episode we navigate how to start a book club that is focused on our personal and/or...
What do chemistry, sauerkraut and awake living have in common? This podcast episode! But besides this podcast episode, chemistry, sauerkraut and awake living have the law of transformation in common. You...
Today’s podcast is all about radical balance through befriending your subtle anatomy. In the first part, I replay Sacred Anatomy Lesson 1 from a blog I released 2 years ago....
