Follow Us
You may have noticed that it’s mostly women in the field of evolving wellness and self-care. Whether you’re here as person wanting to thrive or a professional who helps people...
Today’s episode will help you tap into the next phase of aiming true to your potential. When we’re a little off, or a lot off, we feel unfulfilled, unsatisfied, and...
...plus Umeboshi Concentrate and Evening Routines for Ultramarathons While today’s episode is geared towards yoga teachers, any self-employed listeners, or listeners working on commission are sure to benefit immensely. Here with...
Kira Willey is an award-winning American musician best known for her song Colors which is featured on a popular Dell computer laptop commercial. She is also a certified Yoga instructor...
It’s just two Ayurvedic gals talking about what our post-holidays look like in terms of our rituals and habits. Today’s episode gets you centered while teaching you how to reverse...
I met Christina Sell as an inner circle teacher in Anusara Yoga. I'm guessing that was 10 years ago. Then, when it came time to pass certification as an Anusara...
