SI - Yogahealer

Tips for a family detox with kids

Learn why it’s important for family’s to cleanse. Get Cate’s tips on how to cleanse with kids...

Leigh Merinoff teaches you how to create a positive impact throughout the holiday season with your focus, your actions and...

Ayurveda has life-changing basic self-care tools to enable you to thrive during summer. Learn the not-so-obvious basics for a cool...

Cate leads you through a level 2 yoga practice to help you access the ancestral wisdom embedded in your tissue. Perfect...

Do you want to know what Desiree eats? For those who don’t know the world famous yogini Desiree Rumbaugh, she is...

3 Fresh Tips for Detox: 1. Take the largest possible perspective. 2. Don’t get wrapped up in a method. 3. Be part of...

Cate gives a lecture with star student, Marjorie Nass on: (1) Essentials to optimize your own energy as a yoga teacher (2)...

Own it Sister Radio Interviews Cate about women as mothers in the potential of consciously developing awareness perspectives to enhance our...

I've been blessed with the gift of gab, and it's led me to reach out to my elders, colleagues, and...